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personal development Archives

Does anybody know what this quote is implying?

ps. full quote is

"Wise men profit more from fools than fools from wise men; for the wise men shun the mistakes of fools, but fools do not imitate the successes of the wise".

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I want to be a professional writer in the personal development field like jack Canfield and Antony Robbins.
I believe that people will not trust me if I am not holding a certificate or a degree which will make me qualified for writing in the subject .
what is the required degree to be a professional writer in the personal development field ?

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Neuron Mirroring – Alex Southmayd

Wednesday, September 17, 2008

Brain Snacks for Teens: Neuron Mirroring

By Alex Southmayd

I’ve been playing squash for about 5 years. A few years ago, I noticed that if I watched a professional squash match and got on the court shortly after, I played much better than I normally did. I didn’t know exactly why I had become a better squash player just like that–until my dad told me about mirror neurons. As most people would respond, I asked him, "What the heck are mirror neurons?" He told me that there was a group of neuroscientists from the University of Parma, in Italy, who were doing extensive research on the brain activity of macaque monkeys. Giacomo Rizzolatti, MD and his team of neuroscientists observed that certain neurons, or nerve cells, in the monkey’s brain got fired off not only when it engaged in a particular hand-to-mouth activity, but also when it observed that same hand-to-mouth activity in other primates. It was one of the biggest breakthroughs in the field of neuroscience, and these particular brain cells are now called mirror neurons.

Basically, mirror neurons work like this: when you see someone doing something, the same neurons that are active when you see the person performing the action are also active when you perform the action. This is why, when you see somebody yawn, you yawn, too. When someone smiles at you, you can’t help but smile back. When you are with somebody who’s sad, you become sad also and feel their pain.
If you are an athlete, understanding the power of mirror neurons is invaluable. I watch as many squash videos as I possibly can, because I know that the same neurons that are fired off when I am playing squash are also being fired off when I am watching a professional.

Alex’s Two-Step Plan for Using Your Mirror to Excellence

1. Find as much video, whether on DVD or on the Net, for your particular sport as you possibly can. Make sure that the videos are of professionals. Remember, if you are going to model anyone, you want to model the best of the best.
2. Watch as much of it as you can! Remember: monkey see, monkey do.

Image: Tom Curtis /

WHAT ARE BRAIN SNACKS??? By Alex Southmayd
There is an old adage, "Success leaves tracks." If someone is particularly successful in an area of his or her life, then he or she is doing certain things day in and day out to produce that success. Brain Snacks are effective ideas and strategies to help teens turbo-charge their lives. They are delicious and nutritious "snacks" of information that can help teens become happier and more successful in their lives and, ultimately, make the world a better place.

© Copyright 2008, Alex Southmayd

I have to talk about an experience that has led me to my personal development and just can’t seem to think of a good example. Help please!
This is for a scholarship

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I can’t really understand, since that each human being is responsible for his or her own fate, and personal development techniques provide us some way to work through it.

But why are certain people saying that this is a bad thing?
After all its purpose is genuine good, are those critics not striving for excellent themself?

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personal development?

what have you done for personal development? How did you identify the area(s) for improvement? What feedback did you receive on how it works?

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